man tattooed praying

The Best Prayer for Creativity: The Awakened Creators Invocation

Listen up, because this is the creative ritual that I engage in before starting any creative project. It really helps me to release self-judgement and open up to creative flow. It is hands down, the best prayer for creativity I have ever used. The Awakened Creators Invocation (aka Creativity Prayer), is super easy to understand …

The REAL reason you can’t create (and 5 ways to fix it)

You know the feeling. You pick up the blank paper or canvas, fully expecting to create something amazing, but then nothing happens. You’re completely paralyzed.  Your mind starts racing and you think, “I used to be so creative. What happened?” Are you losing your creativity? Is creativity something you can even run out of? Let …

10 Creativity Prompts to Help You Take Creative Risks

When we feel safe and protected, we are able to move beyond our comfort zones (whether by force or voluntarily) and still feel that we are okay. In human development, this is known as “secure attachment” and the effect of its presence or absence in our childhoods extends far into our adult lives.  If we …

happy woman with paint on forehead and cheeks

Permission Granted | Embodying your Creative Truth

It is easy to say one thing and do another. We’ve all heard that talk is cheap. What isn’t cheap, however, is permission. And I’m not talking about the “permission” you grant every app you download on your phone to have access to your personal data (which you should maybe ask yourself about that BTW). …