Do you find it hard to love what you create? If so, you’re not alone. I understand the difficulty of loving yourself as an artist and I’m here to help. In this video and article, I’ll share four powerful journal prompts to help you start learning to love yourself as an artist. Why Is It …
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Creative blocks can be a major obstacle in the creative process, but they don’t have to be. If you’re looking for a way to move past them, journaling can be a powerful tool. In this article, I’m going to share with you four tips that I’ve found to be helpful in using journaling to overcome …
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If you’re ready to get out of your mind, out of your fears, and out of your self-doubt and into a place of peace when it comes to creating your best work, you definitely want to educate yourself on the four major benefits to adding meditation to your creative practice. When I had my spiritual …
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Creative flow is a powerful state of being that can help you manifest your dreams and desires. In this series, we have explored all three components of creative flow and how to embody it in your creative process. In this article and video, we will discuss three tips to help you embody presence during the …
The Creative Cycle of Flow starts with inspiration from Spirit, moves to conceptualization in the mind, and then to action in the body. But what happens when we get stuck in the body phase of creative flow? In this video and article, we’ll discuss the body’s role in creative flow and how to avoid burnout …
What is the role of the Mind in the creative flow process? The mind gets a ton of credit for creativity, but it is really only one of the three elements necessary to bring something to life. So if you tend to get stuck in your mind overthinking your creative projects, this article is for …
We talk a lot about overcoming creative blocks with language primed for battle. We scour the internet for ways to “beat creative blocks” or “get rid of creative blocks”. We commiserate to other artists that creative blocks are something we have to begrudgingly deal with or spend time spinning our wheels to solve. Famous creative …
When we feel safe and protected, we are able to move beyond our comfort zones (whether by force or voluntarily) and still feel that we are okay. In human development, this is known as “secure attachment” and the effect of its presence or absence in our childhoods extends far into our adult lives. If we …
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Are you unsatisfied with life, even though on paper everything seems like it should be fine? Does it feel like no matter what you do or try, you never seem to find that ever elusive fulfillment that you are seeking deep within? If so, you might be a repressed creative. Check in with the 5 …
